Things have gone a little quiet of late, not only in the blogging sense of the word but also on the diet front too. I only managed one fast day […]
Weight loss this week: 0 Total weight loss: 5 lbs Welcome to The 5:2 Diaries – Extreme Edition! After a weight gain last week, I am hitting the ground running […]
Weight loss this week: 0 (actually +2 lbs) Total weight loss: 7 lbs 5 lbs I have really struggled this week due to there being CHOCOLATE EVERYWHERE! Monday – I […]
If you are following The 5:2 Diet, you will already know about the importance of forward planning a quick and easy meal for your Fast Day (I found out the […]
Weight loss this week: 4 lbs Total weight loss: 7 lbs Wow! 7 lb lost over two weeks! I am happy with those kind of numbers.
What a difference a (fast) day makes! I lost a total of 3 lbs during my first week. The verdict: BEST FRICKIN’ NON-DIET DIET EVER!
I’m trying to give the excess baggage the ol’ heave ho with the infamous 5:2 Diet. My second fast day couldn’t have come quick enough as I haven’t stopped eating […]